With all the bad things that are happening in our world today, anything can trigger mental health illnesses and other issues. Trauma, natural disasters, emotional turmoil, and even the simplest things like the sight of dental equipment can trigger anxiety, depression, or panic. Let us discover one of the highly-recommended ways to address mental illness – the holistic mental health approach. Find out what this holistic approach to mental illness is all about and what benefits can this method give.